L-Glutamine addresses bloating at its root cause by supporting the integrity of your intestinal lining and promoting healthier digestion. When your gut lining is stronger, you experience less inflammation, better nutrient absorption, and reduced sensitivity to foods that might otherwise cause discomfort. The formula also includes supportive ingredients like dandelion extract, which helps optimize digestion and reduce water retention. Together, these elements work synergistically to help you achieve a flatter, more comfortable tummy throughout the day, even after meals when bloating typically occurs.

While not primarily marketed as a weight management product, many users report that Selene's L-Glutamine helps naturally reduce cravings and support healthier eating patterns. By improving gut health, reducing inflammation, and supporting proper digestion, the supplement helps create an internal environment where your body can function more optimally. Several reviewers mention feeling less hungry throughout the day and experiencing fewer sugar cravings. Additionally, by reducing bloating and water retention, many people report feeling lighter and seeing a more defined waistline, complementing their overall wellness goals.

For optimal results, mix one scoop of Selene's L-Glutamine with 6-10 ounces of cold water daily. Many users find it works best when consumed consistently at the same time each day. For digestive benefits, consider taking it between meals when your stomach isn't full. For workout recovery, consuming it within 30 minutes after exercise can maximize muscle repair benefits. The great taste makes it versatile enough to enjoy as a refreshing mid-day drink or as part of your morning routine. Start with the recommended dosage and give your body at least 2-3 weeks of consistent use to experience the full spectrum of benefits, from reduced bloating to improved recovery and overall gut hea

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